Mole removal through Diathermy

Mole removal through Diathermy

When pigment cells overgrow, it results in formation of a skin mole. Skin mole can be brown in color or the same color as the surrounding skin. Earlier the surgical treatments were the only option for removing skin moles from the body. The process was invasive and involved cutting skin from the effected area as well as the surrounding area. Because the procedure was invasive, it often led to formation of scars after the treatment. It happened more than often that the leftover scar looked worse than the mole itself. Before we move forward and discuss weather you should get a mole removed or not we should first throw some light on what actually the moles are and what causes them to develop.

Today we have more than enough methods available to remove the mole from your body, you should consult the dermatologist to analyze the available option and decide which one suits best for your skin. There is a difference between the two terms, i.e." mole removal" and " mole treatment" however both of them should result in lowering the visibility of skin mole.

 Most mole removal methods involve surgically cutting the mole from the skin. Some people have moles which are raised above the skin surface, where as some people have flat moles. Some moles have roots below the surface of the skin. Few surgical mole removal techniques involve use of cauterization to stop the bleeding during the procedure and also to close the wound. Moles can also be cauterized using diathermy so as to reduce the visibility of the mole. This method is different from others, as technically the mole has not been removed but it is also no more visible. This is achieved because of the following reasons:

1) If the mole is raised, through diathermy, it is  bought to the level of skin.

2) Secondly, it removes the dark complexion of moles, trying to make it look similar to the surrounding skin. Moles are dark in complexion, because they are made up of melanocytes. These cells produce melanin to give color to our skin, and when these melanin cells sum up in a smaller area, skin moles are formed. Through diathermy these cells are killed, making the mole to lose its dark color.


Which method is best for you will depend on the fact that for what reason you are trying to get rid of the mole. If you are removing it just for the cosmetic results then diathermy will be the best solution in your case. Using this method you will not be required to undergo surgery. This method also reduces any risk of scar formation and infections, which are associated with invasive surgery for mole removal. On the other hand if you are removing a mole for medical reasons then diathermy will not be a viable option as technically it does not remove the mole from your body.

How to eat right – eating habits that help you lose weight

When life goes on full swing it’s difficult to take corrective measures as we tend to follow easy going old patterns and habits. Important thing is to set a goal, take out time on one bright day set a goal for your body and health. This could a diet plan, corrective measure for an old bad habit.

Here are few good habits to add to your follow list.

Don’t miss breakfast

Studies show people who take good portion of breakfast tend to loss more weight than people who miss it. Go for proteins and fibers in the morning as proteins gives you energy to keep you active throughout the day and fibers keep your gut full till the next meal. This way not only you will eat less but also suppress carvings throughout the day.

Go for eggs, baked beans, wheat bread, fruits and yoghurt.

Add more of fruits and veggies to your plates, Add half your plate with fruits for breakfast and fill more than half portion of your plate with veggies for lunch and dinner. 

Take time to shop and shop smart

If you don’t have adequate food at your home you may end up eating rubbish. This will eventually make you fat and heavy. Schedule you grocery shopping weekly, and shop smart, avoid adding high calorie products to your cart, add more of fruits and vegetables.

10,000 step walk mark

Buy and use a pedometer to calculate how many steps you walk daily. Try to reach 10,000 steps mark each day to keep your metabolism at good pace. Reaching 10000 mark is not easy so try increase this count each day gradually. 

Eat at table

Eating at table has 3 benefits, 1 you eat slow, 2 you eat less and 3 you enjoy social experience of dining.

Go high on proteins

Keep proteins handy, this way you can avoid eating high calories between the meals and when you are on the go. Carry raw fruits like apple, protein bars, and snacks or a whole grain snack.